I have always been anxious. I came from a family of worriers. Both parents were hyper-vigilant and one parent had an Obsessive Compulsive Disorder. To soothe their anxiety, the home environment was controlling and perfectionistic having everything in its place. Outside the home, I had experiences of ... Read More about Accept Anxiety, Diminish Shame, “Appreciate the Gift”
Blog
Giving up Everything for God’s Anything
Then Jesus said, “When you lift up the Son of Man, then you will know that I am he, and I do nothing on my own initiative, but I speak just what the Father taught me. 29 And the one who sent me is with me. He has not left me alone, because I always do those things that please him.This passage ... Read More about Giving up Everything for God’s Anything
Troubles, Trust and Thankful Prayers
Do not lag in zeal, be enthusiastic in spirit, serve the Lord. Rejoice in hope, endure in suffering, persist in prayer. (Romans 12: 11:12 NET)An evil person suffers much pain, but the Lord’s faithfulness overwhelms the one who trusts in him. (Psalms 32:10 NET)Light is sown for the ... Read More about Troubles, Trust and Thankful Prayers
Taming the Toxic Thinking
Junk Monkey!? Around construction sites in Amarillo, often there will be a placement of a bright green dumpster labeled "Junk Monkey" for the disposal of all construction "junk". My thoughts, like a bunch of monkeys in trees, are constantly jumping from thought to thought like. As I try to ... Read More about Taming the Toxic Thinking
My Morning Reflections
Yes, my spirit was bitter, and my insides felt sharp pain. 22 I was ignorant and lacked insight; I was as senseless as an animal before you. 23 But I am continually with you; you hold my right hand. 24 You guide me by your wise advice, and then you will lead me to a position of honor. ... Read More about My Morning Reflections




