Tall, smart, quiet, lanky, blonde, and freckled would be the words I’d describe myself as a girl. One would think…
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Accept Anxiety, Diminish Shame, “Appreciate the Gift”
I have always been anxious. I came from a family of worriers. Both parents were hyper-vigilant and one parent had…
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Have Compassion for Depression
The brain fog was settling in again! Molly was familiar with the out of control experience of depression. The change…
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